Evening all
I'm 8 weeks pregnant and haven't really told anyone. My last pregnancy was during the peak of the pandemic and lots of on and off restrictions, which REALLY affected my mental health. I fell into quite severe postnatal depression and it took me over a year to start feeling like myself again.
I'm over the moon about this pregnancy but I really really don't want my mental health to suffer like it did last time. I'm trying to meet up with friends and family when I can and I'm going to try and squeeze in some light exercise if my toddler lets me.
Just wondering if anyone else went through similar really, and what you other pregnant ladies do to keep yourself sane!