I'm approaching my due date and I'm freaking out. I already have a ds but he was born by emergency section after 20 hours of labour so I have experience with contractions but not vaginal delivery. This time I'm on track for a VBAC and I feel so scared of the unknown. I've been doing hypnobirthing practice with breathing techniques and it keeps reiterating how important it is to stay calm and breathe through the pain but I'm worried I will just panic.
I'm scared of tearing and stitches. I just feel so much more worried after having had things go so wrong in my last labour.