I have signed up for NCT antenatal classes although this is baby no.2. However, it is 7yrs since I was pg witih dd and then just went to NHS ones which weren't that great. Also, this is dh's first so thought classes might be helpful for him. My question is, they also do a refresher class so I am wondering if that might be better? I'm particularly keen on learning more about relaxation/breathing techniques which weren't covered at the previous NHS ones. Does anyone have any experience of either NCT class? I don't really want to find myself in a group of all 1st time mums as I am also hoping to get something out of the social side of it as well.