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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Best pregnancy yoga or Pilates online?

4 replies

MotherOfShihTzus · 13/01/2022 10:26

Hello all, I've been meaning to start pregnancy yoga for a long time! But back issues and time have prevented it. However I'm convinced this will actually help my back! Can anyone recommend some online pregnancy yoga or Pilates classes? Preferably free, but open to paying fees for a really good one! Thanks :)

OP posts:
Are your children’s vaccines up to date?
RedBearMum · 13/01/2022 14:45

Following. Also looking for same. ❤️

LadyoftheWoods · 13/01/2022 14:54

I liked this one:

She also does a second and third trimester one I think.

becca3210 · 13/01/2022 18:28

www.lucyflow.com not free but very good in my opinion she does other pregnancy support options as well

Greenluce · 13/01/2022 23:08

You would need to pay for it but I really recommend Triyoga. They have a fantastic teachers!

triyoga.co.uk/discover/pre-postnatal-yoga/

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