Heya
I'm 32w4d and for the last few weeks I've had a low level hip pain in bed, soreness when lie on one side so constantly switched to the other side... manageable.
But last night was a different story.. had the normal low level pain then on 3 occasions a very intense pain right on my hips. It was cramp like but a lot worse & passed after a few minutes of partner rubbing hard on them. The first was one side then the other 2 was both sides at the same time.
Any advice??
I do have some groin pain which my doctor said is pelvic griddle pain, assuming this is related.
I don't have a pregnancy pillow,l but do use normal pillows between legs etc.