I really should know this....

[ChaCha]

but please tell me what 'nibbles' got you through extreme nausea...

I thought i was free of it this time but obviously not - can't stop wretching (sp?) and i dont want to go down the coke road with this one, it was all i could drink with the other two

Anyone?

dry crackers

ginger ale, ice cold

ginger biscuits

green apples

also, sea bands , for travel sickness can be helpful. also, eating little and often is good

congratulations

For me, fresh fruit was all I could fancy most of the time that did not cause any instant retching!

However, I did go down the coke road with my last one (and down a Dr Pepper road with this one!)

The dry toast thing never worked for me, though I do remember being able to get jacket potatoes down ok (though the smell of the shop that sold them did used to make me retch!)

Nothing worked for me so I can't suggest anything too helpful - sorry

Nothing, I'm still practically living off pepsi and I'm 24weeks.

Rich tea biscuts and not brushing my teeth for 9 months

ginger biscuits

jacobs c crackers

ginger beer

toast - with what ever i could stand that day (oh and went back to white bread)

milk (with nesquik/flavouring)

ready salted and salt and vinegar crisps

can't remember anymore

HTH

Ice poles

Oatcakes - cheesy, ginger, fruit & spice, plain.

Honey sandwiches - at least they taste the same on the way up as on the way down

hot water with squeeze of lemon
cucumber
melon
ice lollies
jelly

all good for rehydrating too.

• ritz biscuits

rich tea biscuits
calippo ice lollies (lemon and orange flavour)
ice cold orange juice
bland salty food like crisps and cheesy pasta