Help protect children from gaming harms.

Take our survey

Please or to access all these features

Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Anyone got a good pelvic trainer?

1 reply

threebeforetwo · 07/11/2021 15:50

Posted this in chat but no answers!

I’m pregnant with my second and have an awful cough, my pelvic floor is really not up to the job at the moment. I have the Squeezy app and struggle to remember/stick to it, is the Elvie/any similar trainer more engaging to use/does the cost make you stick to it?

Does it help with fast/good results?

Thinking of keeping my eyes peeled for a Black Friday deal!

OP posts:
Chelyanne · 07/11/2021 16:22

Squats and deadlifts are great for pelvic floor strength, I did those right up to 35+2wk with our youngest.

New posts on this thread. Refresh page
Swipe left for the next trending thread