I pop up on most thrush posts to recommend this - www.stressnomore.co.uk/multi-gyn-actigel-previously-bio-fem-8775.html (random website I’ve never used before)
I had recurring thrush for about 3yrs and this is my lifesaver!
I buy in bulk from amazon. It is for BV but also works with thrush. It basically just keeps vaginal PH at a level where Candida and other “bad” bacteria cannot survive. There is a thrush version, but that comes in separate iNdividual dose tubes, so works out expensive. I apply about 2.5ml with a medicine syringe (although it comes with an applicator it’s hard to control the amount) I find 2.5 is enough without being too messy.
If the thrush is very active, it might sting (A lot) But generally you shouldn’t feel any effects from it.
I apply in decreasing amounts, so twice a day for up to a week, then once a day, every other day, twice a week, once a week.
This would be alongside any prescribed treatment from GP
Now I Only use it after baths, swimming and sex, and in the days before my period is due, or as soon as I feel any soreness/tenderness.
I tend to avoid baths, but if thrush bad I would also bath in small amount of bicarbonate soda