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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

22 weeks, Sciatica / Low back pain - what actually helps?

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Toastedsesame · 05/07/2021 16:49

I had this in my previous pregnancy too, except nearer 30 weeks. I also have a 3yo this time so I am constantly sitting on the floor / bending down / carrying.

Last time I saw a doctor and was prescribed co-codamol for short term use. After about 10 days of the meds and rest the pain subsided. This time rest isn't so possible and I'm not sure about using high strength painkillers at this stage.

Can anyone share anything that actually helps? Willing to try anything!

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