things to eat when pregnant?

[hollygiz1]

I know this is probably a silly question but can you eat potted meat when pregnant?just want to make sure.

Potted meat? Like spam?

you're not supposed to eat too much liver because of the vitamin a. but potted meat is a mystery to me.

No n liver or spam its in the jar what you put on sandwiches, potted beef?

do you know what i mean?

yes

it is fine

i doubt it is terrible meaty though!

i know just like it, so its fine to eat good good