So smoked salmon what was defrosted first safe to eat sometimes in pregnancy?

[Mommytobe2021]

I absolutely love smoked salmon, since im pregnant i wasn't eat any, as i thought it is not safe because it's "raw". Yesterday i made sandwiches for my hubby with smoked salmon, i was dying to have some, but i didn't. Then i saw the packet says it is defrosted ready to eat smoked salmon..so i was google it and i found out actually if it was defrosted first i can eat too (obviously with limits) but im still not confident to have it 😅 experience on that? Is it really safe or should i not risk it? Im 35 weeks today :)

In the UK smoked salmon is fine in pregnancy (as per nhs website).

Never seen smoked salmon that's been previously frozen?

@CandyLeBonBon to be honest, i never read the packet trough properly 😅 it wasn't long before the pregnancy i found out i actually really like it. Maybe because of that, and i always thought they are raw. This new information (for me) just made my day.
@NakedAttraction thanks! :)