I've had laboured 3 times in the birthing pool. First one had to get out as heartbeat was going, ended up delivering flat on my back and damaging my tailbone.
#2 and #3 I laboured and delivered in the pool, but was sort of on my back, with my feet pressed into the cavity at the end of the pool.
I'd very much like to use a more upright position with this baby. Has anyone managed to do this in a birthing pool?
With my last one I was on my knees leaning over the side of the pool and the midwife just encouraged me to lie back and put a towel under my head, so I ended up not upright at all.
Any suggestions welcome- i'm eager to hear what has worked for others!