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Original poster

Best pregnancy workouts?

1 reply

walnutwhippys · 12/04/2021 09:10

Okay. The nausea has subsided, and I am ready to be more productive and healthy!

Any recommendations for good pregnancy workouts to follow?

I work from home, so something on YouTube to do during my lunch break would work well.
I don't want to go to the gym as I'm not sure what would be safe for me to do!

OP posts:
Are your children’s vaccines up to date?
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nextweek · 12/04/2021 10:16

I use a YouTube channel called Pregnancy and Postpartum TV. She has loads of different workouts (yoga, pilates, cardio, strength, stretching etc) for the different trimesters and they vary in length so you can fit in a work workout or a longer one.

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