Trapped wind has returned at 23 weeks! :(

[iwantitthatwaaay]

Does anyone have any advice or tips? I had very bad trapped wind & heartburn until about 13 weeks, it's just returned in the last few days. Rennies just don't cut it :( anything else anyone can recommend please? X

Peppermint tea was the only thing that helped trapped wind for me. And sitting more upright whenever I was in pain.

I try to have one a day in the afternoon which helps me in the evenings when the heartburn is the worst.

Hope it clears for you soon.