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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Can anyone recommend a good pregnancy yoga video?

7 replies

walkingwomb · 02/11/2007 09:29

Pretty much as the subject says!

WW

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3littlebeasties · 02/11/2007 09:33

Hiya

I used 'Simple Yoga for Pregnancy'. Pretty much as it says on the box! Very straightforward, not too 'New Age' and I'm sure helped me with some of the niggly aches and pains.

You can get it on Amazon but might get lucky with Ebay too.

nappiesLaGore · 02/11/2007 09:40

ive got one somewhere - loved it. cant remember what its called tho, sorry!
will do a quick search and see if it turns up easily.

nappiesLaGore · 02/11/2007 09:43

nope.
had a little look on amazon and theres loads on dvd, and 6 on video. dont recognise the one i used, but there are reviews on there that may help you decide.
this link will take you to the videos page

walkingwomb · 02/11/2007 09:59

Thanks Guys, that is really helpful.

nappielagore, don't know why i didn't think of rummaging around on amazon. this one looks like it is pretty good. Anyone used it?

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beller · 02/11/2007 10:27

I have this one www.amazon.co.uk/Prenatal-Yoga-Shiva-Rea/dp/B0000BYNMH/ref=sr_1_1/202-3397696-5926223?ie=UTF8&s=dvd& qid=1193999116&sr=1-1 and love it...do it every weekend..and hopefully more when im on mat leave! There are 3 women on the dvd, and each show different pose for relevant trimester xx

beller · 02/11/2007 10:27

oopS! thats the one you had posted about.. i really enjoy it, and its very clear xx

walkingwomb · 02/11/2007 13:23

Great, thanks beller - will order it now!

WW xx

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