Hiya all, I suffer from immense public speaking anxiety. I took 20mg propranolol tablets a few years back and they were an absolute godsend. Its like I was free... I was still nervous but no shaking hands, shaking voice, pounding heart. It was such a relief. Now at my current job I'm needing to do weekly presentations again and I dread them for days on end and just get a pit in my stomach thinking about it. Seems as though the safety of propranolol in pregnancy is mixed but I'd love to try this again even if I started with a 10mg dose to see if it helps. Such a shame if its off limits as it really gave me my life back. Wondering if anyone has taken an occasional 10-20mg weekly and its all turned out ok? Or perhaps a larger dose for a cardiac issue? I've tried natural remedies like rescue remedy, meditation, even therapy but when it comes down to that moment my adrenaline starts pumping and the panic takes over and I'm a mess again. I really appreciate any thoughts. I am only 7 weeks and have a scan this coming Friday so I plan to ask my doctor then but was just wondering for now.