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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Deep tissue massage- back

1 reply

MooseyGoose90 · 30/11/2020 23:47

Evening all

I am currently 23 weeks pregnant and really beginning to suffer with knots under my shoulder blades. I have been looking online but opinions seem to differ. Is it safe to have a deep tissue back massage when pregnant?

OP posts:
Are your children’s vaccines up to date?
makingababy · 01/12/2020 07:38

The pregnancy massages I’ve had have worked fairly normally on the shoulder area. It’s from the bra line down where they won’t work as much/as deeply.
I would only book a pregnancy massage though (preferably with someone you know uses good pressure where they can). There are some acupressure points they also need to avoid.
Good luck!

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