Anybody else have experience of OC and want to share some possible remedies? I'm already on the ICP support group on facebook which is very helpful. It is making me utterly miserable and I don't know how I can possibly do another 2 1/2 weeks of this....dermacool and ice packs help during the day when it's generally more manageable but the nights are a killer. Feel like I'm going to be a zombie by birth as I'm not sleeping more than a couple of hours a night.