How long did you wait? I know everyone is different and there's no pressure from my partner or anything but it's been 4 weeks since birth and I am mentally ready to get back in the saddle however after a second degree tear which was stitched twice due to needing surgery and forceps delivery I am petrified to even attempt it! Was it that bad? Better than you thought? Any tips? I'm thinking of going old school and just getting a few wines down me first 🤣