This article is just click bait rubbish.
No wonder you have women coming posting in here terrified because they drank tap water.
The points they make are very tenuous. I should think that if I had an allergy to bananas I would be avoiding them anyway, and if you managed to eat enough watermelon to harm your baby (you won’t, it’s safe) I should think you would come across other problems first!
My midwife told me to eat dates. If running doesn’t raise my body temperature enough to harm my baby, I don’t think a date is going to do it.
Honestly. A lot of these pregnancy and parenting websites are absolute trash.