Round ligament pain

[Babba2801]

Can anyone give any advice on what they have found helps for round ligament pain
Ive had it for the last 4 weeks (since 12 weeks) and its getting worse, I just can't get comfy no matter what position im in and even the slightest movement can set it off. Im sure theres pressure on my bladder too making it seem worse
Ive tried warm baths, paracetamol, U pillow etc but no relief. Anyone advise anything else?

Movement is the best thing I found, but not stretching as i found it makes it worse.
Hip circles, walking and drinking plenty of water.
Bending into the cramps sometimes helps as well.
Hope you feel better soon 💐