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Raspberry leaf tea tablet dose

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Harri87 · 02/08/2020 16:05


I'm looking to start taking raspberry leaf tea but want to take the tablets instead of the tea. I've been trying to find the dose for the tablets but can only find information on the teas, starting at one cup a day and increasing over the weeks.

Does anyone know how many mg I should be taking in tablet form?

These are the ones I've bought:

Thank you !

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