So I’ve heard about baths/saunas etc but what about showers?
I usually take them fir 15-20 minutes but today I had a bad back and it wasn’t boiling but was hotter than usual - I stayed in for about an hour and now feel awful (tired, sock and dizzy). Google is just saying hot showers are okay but not for a long tine so now I’m worrying! Anyone else take longer showers at this stage and were ok? I’m 9+3 and have anxiety in general so I’m sorry if it’s a silly question. I’m just interested to hear other people’s experiences.
Ta x