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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Help with a sore back!

2 replies

Hannah9176 · 28/06/2020 08:50

Hi, just wondering if anyone has any suggestions for helping ease back ache? I'm only 15 weeks but in agony. This is my second pregnancy and I have a 9 month old DD although I'm avoiding picking her up/carrying her about as much as I can. I have a support belt but I've been wearing it with the additional strap (20 week+ recommendation) for the last 10 weeks. I get shooting pains that give me the sweats and it hurts just bending over. Just worried what I'm going to do when I actually get a proper bump and it gets worse!

OP posts:
LoveSunshine01 · 28/06/2020 09:15

I'd go to an osteopath and get it sorted before it gets worse...

Hannah9176 · 28/06/2020 10:45

Thank you I've just looked in to them now. I thought they may have been closed still with everything going on. Hopefully I can get something booked this week.

Just to clarify I've been using the additional part of the support belt for 10 days, not weeks.

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