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Hypnobirth audio book?

2 replies

TangBloodyFastic · 23/06/2020 08:13

As above, has anyone listened to one? Are they good, worth it? Load of crap? Do they give you exercises to do?

Trying to look for alternatives to online classes which don't really appeal but accept it may be my only option given the circumstances

Many thanks

OP posts:
Are your children’s vaccines up to date?
TangBloodyFastic · 23/06/2020 12:09

Hopeful bump

OP posts:
Grumpy19 · 23/06/2020 15:20

I used a hypnobirthing CD for DC2 and DC3 and found it brilliant to help me breath through labour.
I was just wondering what I'd done with it as this was a few years ago.

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