Well. Hmm.
I'm much older than most of you.
I had two vaginal deliveries. Neither went particularly wrong, and, to be fair, I was 36/38 with mine; but, knowing what I do now, I'd go for elective C- Sections.
My first took I think 14 hours of established labour, my second 18 hours.
I ended up with ineffective epidurals with both, too! Plus litres of gas and air.
I tore a bit with both but not badly.
However, despite all the Kegel exercises, I have (at 58) stress incontinence, as do many of my friends.
I was a bit ideologically pressured into a drug free, 'natural birth'.
I also have many friends who had C Sections, and none seemed to be incapacitated for long- but have fully functioning under-carriages.