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Pain in right side help!

2 replies

Ellieswan · 08/06/2020 00:30

Hey guys. This is my first thread and I’ve tried looking online and no answers so far. I am 18w with my 3rd pregnancy and I have had a pain in my right side when I walk for about 12 weeks now. It’s not there all the time but I can’t figure out what it is or how to ease it. Any advice would be much appreciated! Thanks!!

OP posts:
lockdownpregnancy · 08/06/2020 08:40

I'm 24 weeks and most of my pain has been on my right side right from early on in my pregnancy.
They do say not to stretch out but hips circles, having a walk, shower/bath and popping your feet up should help. Paracetamol as well, but I don't bother as it doesn't work for me.
Pregnancy yoga is a good one as it helps your body relax, which should help your muscles and any pain you're in.

Ellieswan · 08/06/2020 21:10

Thank you! I’ve tried all the exercises given to me by the physio but they just aren’t helping. I also have really bad pelvic pain so I was given a belt for that but all it does it hurt my side and hip more. I will definitely give yoga a try!! Smile

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