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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Original poster

Home workouts

3 replies

em90792 · 01/04/2020 22:30

Has anyone found any good pregnancy workouts you can join online? Or yoga??
I've been meaning to join a pregnancy yoga and fitness class and now obviously cant.
I know certain yoga moves arnt recommended in pregnancy and also sane with workouts so ideally want to find a pregnancy safe one.
Thanks ladies :)

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misscupcakes · 01/04/2020 22:34

I enjoyed the YouTube cardio workout videos by BodyFit by Amy, plus the pregnancy yoga series by Tonic.

doadeer · 01/04/2020 22:38

This is a lovely platform - it's £15 a month for the yoga pregnancy wellbeing package. Designed for pregnancy and the mindfulness is written by someone who is currently pregnant ❤️ www.patreon.com/jasminewellbeing

Or if you want something free bumps and burpees have good ideas on instagram

Original poster
em90792 · 01/04/2020 22:40

Thank you!! I will look into these tomorrow! Amazing! Xx

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