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Healthy nibbles during pregnancy

2 replies

FarmerWantsABaby · 24/03/2020 00:08

I am now 9 weeks+1 and I have put on A LOT of weight. My jeans don't fit, I'm wearing leggings and hoodies etc.
I have come to the conclusion that I am nibbling quite a bit during the day as my nausea seems to be triggered by hunger.
Apart from carrots, peppers, celery sticks, and 0% Greek yoghurt (which I truly do enjoy, even before I was pregnant) what other healthy nibbles would you recommend?

OP posts:
Are your children’s vaccines up to date?
Maggie272 · 24/03/2020 00:33

Don't get too stressed! I also had bloating at that stage too. With the nausea it's so hard to eat well sometimes. My favourites, even now are soups and smoothies. Veg smoothie with avocado kale banana and almond milk, or a fruit one with blueberries (slow in sugar) almond butter, banana and almond milk. Maybe have some hummus with your carrots and celery as the protein might help you fell fuller. Mx

CoolNoMore · 24/03/2020 03:03

I felt fatter at 11 weeks than I do now at 22! The bloat is real. As for snacks, I'm finding that more 'real' food is better, just spread out across the day. I have a massive but healthy breakfast at about 7:30 and another at 9, first lunch is 12 and second is about 2 etc.

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