Extreme Heartburn

[TTC1993]

I'm 26 weeks, feel like im eating rennies like they are going out of fashion!

Any other helpful tips for heartburn? Its honestly dragging me down, I've tried all the usual stuff- trying not to eat before bed time, don't eat too much, eat more healthy etc etc.... but regardless its there pretty much 100% of the time its like fire coming out my throat and constantly burping 😒

HELP!!

You have my sympathy, it’s awful isn’t it?

I really suffered with it, my top tips are: use an extra pillow at night, avoid eating chocolate, tomatoes, citrus fruits, coffee and fizzy drinks, avoid any stooping down or bending down as far as possible. If none of this helps go and see your doctor and see if they will prescribe you omeprazole for it.

Ranitidine off the gp but I believe that it's been recalled. Ask your gp for oneprazole.