At Home Exercise in Pregnancy

[Annasouthlondon]

Hi all,

I’m new to mumsnet
I have had a little search and couldn’t find the answer to my question so wondered if anyone had a recommendation.

I’m 23 weeks pregnant and want to start exercising at home (I’ve checked this is ok with my midwife). Please can anyone recommend an at home pregnancy exercise app/website they use? Ideally Pilates but I’d be keen to try anything recommended.

Many thanks,
Anna

Results with Lucy by currently pregnant celeb Lucy Mecklenburgh has workouts with bump at the mo designed for home use :) Also the sweat with kayla, kayla itsines app has a programme for pregnant mums for home workouts too :) both ladies are on Instagram aswell and upload a lot about their workouts on there to give you a taster x

YouTube ... just type in prenatal pilates or pregnancy pilates and there are loads of videos for free!

Body fit by Amy on YouTube has some good pre natal classes, mix of strength, cardio and Pilates

Brilliant! Thank you all so much, I’ll be looking at all of those x