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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Is the twist and shape exercise machine safe to use while pregnant

2 replies

mandy29xx · 08/03/2020 11:12

I enjoy using my twist and shape machine but now that I am pregnant I am more wary of things you can and cannot do! There seems to be a whole lot of things you can’t do lol I have been stressed lately because I am a mental health nurse and work in a forensic unit so a lot of the time there is high risk for violent outbursts. So I just applied for part time permanent post 20 hours week in retail and got job woohoo but now I am worrying how everyone saying unloading heavy deliveries, bending and twisting packing out shelves is all bad and can cause risk of miscarriage!! I am exactly 2 months pregnant 8 weeks today, surely everything will be fine for now? Using the twist and shape machine and starting my new job in store for time being? Thanks Mandy :)

Is the twist and shape exercise machine safe to use while pregnant
OP posts:
Are your children’s vaccines up to date?
Sulkypatsy · 08/03/2020 11:21

I can't site anything in particular but I'm pretty sure I've a read something that says to avoid abdominal twisting motions

toomuchteaandcake · 08/03/2020 13:28

I do yoga but read somewhere twisting is not recommended so I sit out any twisting exercises

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