TMI sorry keep losing control of bladder

[Caitlin2020]

Hi I’m 20 weeks and it is my 6th child I keep peeing myself which is really embarrassing I’m having to now where pads when I go out it’s mainly if I cough but a few times just when walking and I have no control :( is there any help I can get?? I can’t imagine when I’m bigger the problem will get worse x

Have you tried pelvic floor exercises? I think they're meant to help even once you have the problem, not a quick fix though.

If you go to your GP they can refer you to the women's health physio who can show you pelvic floor exercises etc to try and help with this. Will be useful for postpartum too

Speak to GP and get some tenna lady stocks. You can get some free samples and then they send you vouchers for a few free packs too.

I ordered samples of the knickers as some people said they were great just after the birth.

Bladder back to normal now post baby.

Thanks everyone I will talk to the doctor x