Hi,
I am really sorry for the trivial question but I felt really worried not long ago.
I was talking to my manager in her office and as there was no chair for me to sit and she was showing me something on her desk, I leaned on my knees next to her desk and after a few minutes I started feeling quite uncomfortable for sitting on my knees so I stand up more suddenly and then I felt really weird and sharp pain in my belly not far from my belly button and I am sure baby was there as I felt a lump there but the pain was really bad, I had to sit for a couple of minutes for it to go.
Now my whole belly is quite hard but I have no pains or anything anymore, I do have hard belly from time to time and I was told it's nothing to worry about.
I am 32 weeks pregnant and I am worried if I stretched something inside or if I hurt the baby from standing up all of a sudden.
Thank you for reading.