General questions

[BabyOne90]

Hello everyone :)

Found out on Friday I am expecting my first child .. doc told me today I'm about 6-7 weeks!

I have a few general questions as not due to see midwife until next week!

Can you have peppermint tea/capsules??

I workout a lot weight training and cardio.. any advice or not to do? As I'm so worried now I've cut it back
To 30 mins and hardly doing any weights as too nervous?!? Lol!

What's the recommendation on acrylic nails?

I'm taking folic acid but any other vitamins I should be taking??

Any other tips advice welcome please

Thankyou in advance!!!

cant answer all but i still get my acrylic nails done, its fine but make sure where you go is reputable and use decent acrylic etc

Also its recommended you take vitamin D as well as folic acid. You can also get vitamins such as pregnacare which have lots of other vitamins in too. Make sure you dont take regular multivitamins as they contain too much vitamin A

hi everyone. I had sex 2 weeks a go and the condom broke. 2 days later I ovulated the next week i thought I got my period but it was shorter and it just randomly stopped so ive taken a few tests but im getting a mix of faint positives and negatives. there are more negatives. the last 3 days ive been feeling really sick all day but today its been loads worse and ive actually been sick. any suggestions? I have a docs appointment later so will update everyone.