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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Anyone get their iron levels up with Floradix or Spatone?

8 replies

blockopop · 21/01/2020 05:04

Like the subject says - has anybody successfully got their iron levels up with one of the liquid supplements?

I'm on nasty iron tablets at the moment and they're really not agreeing with me. I'm considering switching to a liquid alternative but they don't contain the same levels of iron as the pills.

FWIW I'm not deficient, I'm in the normal range but at the low end. My GP wants me to take iron as a precaution so I don't slip into a deficit later on.

OP posts:
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GlamGiraffe · 21/01/2020 05:18

They did sero for me but I was deficient. I'm vegetarian, but ippimg my amount is of pulses really helped.spatone is truly vile. If you take pregnacare post pregnancy vitamins they have the highest vitamin contents of including iron but t it doesnt cause the stomach problems like ferrous sulphate vor ferrous fumurate do.

FernBritanica · 21/01/2020 07:57

I use spatone and think it helps me feel a bit better, could be coincidence though.

Be careful if you're using an iron supplement that also has other things (e.g. b vitamins) added - if you're already taking a general pregnancy supplement you might be doubling up on some vitamins and get too much.

Delbelleber · 21/01/2020 08:00

I take spa tone to wash my iron tablet down

Delbelleber · 21/01/2020 08:02

I don't like floradix it's not nice tasting but the spa tone apple is fine

PiggyPlumPie · 21/01/2020 08:03

Spatone helped me. I was low on iron and couldn't tolerate any of the various tablets I tried.

Spatone was a last resort as I wanted a home birth which wouldn't have been allowed if my levels didn't come up.

Take it in orange juice though - it's like sucking on a rusty pipe!

flyingchip · 21/01/2020 08:05

Betteryou iron spray worked for me

blockopop · 21/01/2020 08:05

That's good to hear @piggy. Do you remember what your levels were before vs after?

OP posts:
lettersbyowl · 21/01/2020 08:07

Yes - spa tone apple. Iron now higher level of normal.

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