Just needed to tell someone really
My partner is being amazing but I'm so worried, I was messing about as well so it's my own fault I fell so hard.
What an idiot 
Am going to bed and hoping it all calms down but I've had cramps on and off now since it happened this afternoon and the bleeding this evening.
I just want to know one way or the other if I've fkd up or not. Had a good cry before but mostly trying not to think too much yet. Cramps are same as they were at week 3, like distracting period pain but not needing painkillers.