Nausea remedies ??

[Jj93x]

Does anyone have any tips for things which help morning sickness?

I’ve been crippled with it the last two weeks, the doctor didn’t want to give me anything for it unless I become dehydrated and I am managing to keep liquid down.

I’ve tried ginger biscuits and the sea sickness bands but I don’t get much relief from them :(

Anything else anyone can recommend would be amazing because I’m becoming a hermit due to a fear of being sick in public 😂

I’m 7weeks and very very nauseous currently. I don’t go out anywhere unless I’ve eaten about 2 hours beforehand (long enough so I don’t feel hungry but also not too soon that I might bring it all back up). And I also wear sea sickness bands, carry sick bags (from eBay) in my handbag just in case and have mints/gum with me. The mints really help sudden nausea when out and about and knowing I’ve got bags just in case makes me feel better rather than the thought of being sick in the middle of Tesco or something! Not much else tbh that works but it’ll be worth it