Hi all,
33+1
I went shopping yesterday and was walking around for a couple of hours (kept sitting down every so often.
My pelvis area has been playing me up a bit lately and hurts when I walk etc, but yesterday we got stuck in traffic for 3+ hours on the way home and that seemed to make things a lot worse!
Today I can’t walk at all without limping, walking up and down stairs makes me want to cry.
Most of the pain is in my bum cheek, anyone had this before? I don’t feel I have done anything drastic as such to pull a muscle or do any damage but obviously I have :(
Any tips? I don’t know whether resting will make it worse? Is this one for the GP and maybe even Physio?
Any help would be appreciated x