Numb/dead arm

[Cakequeen1]

So i’ve been trying to sleep on my side but I find that my arms get really numb! I wake up with a dead arm and it takes a while for the sensation to get back to normal, even when I’m putting makeup on the in the morning my arms feel tingly.

The other thing i’ve noticed is leg twitches when I’m trying to sleep. I get a twitch/spasm mainly in my right leg. This is only at night when I’m trying to sleep.

Are these normal symptoms or shall I be worried?

Sounds like rls I got it with last pregnancy and got it again with this one... sometimes it can be an iron thing but sometimes it isnt it's just pregnancy related.. if its bothering you alot speak with your midwife see what she can recommend. Best thing that worked for me in my last pregnancy was having a bath in Epsom salt x