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Tired but very restless

2 replies

AndBeholdAWhiteHorse · 16/09/2019 20:13

I don't know what to do with myself. I'm shattered and not sleeping well at night but I'm so so so restless. If I could shut my mind off and go to sleep whilst swimming I feel that might be the ideal solution. Is anyone else experiencing this? I'm 29 weeks and slowly going mad.

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Are your children’s vaccines up to date?
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Newyearsameoldshit · 16/09/2019 20:33

Have you tried listening to hypnobirthing or meditation to try and switch off?

I'm sure you can find them in other places with a web search, but I know Spotify has some hypnobirth tracks specifically to get you to sleep, great for pregnancy insomnia!

Original poster
AndBeholdAWhiteHorse · 16/09/2019 20:37

No I haven't heard of hypnobirthing. I will look it up though and try it or meditation. I just can't seem to sit still for long before I feel the need to get up and do something. I just want to sleep and feel refreshed in the morning.

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