Tired but very restless

[AndBeholdAWhiteHorse]

I don't know what to do with myself. I'm shattered and not sleeping well at night but I'm so so so restless. If I could shut my mind off and go to sleep whilst swimming I feel that might be the ideal solution. Is anyone else experiencing this? I'm 29 weeks and slowly going mad.

Have you tried listening to hypnobirthing or meditation to try and switch off?

I'm sure you can find them in other places with a web search, but I know Spotify has some hypnobirth tracks specifically to get you to sleep, great for pregnancy insomnia!

No I haven't heard of hypnobirthing. I will look it up though and try it or meditation. I just can't seem to sit still for long before I feel the need to get up and do something. I just want to sleep and feel refreshed in the morning.