Iām 14 + 3 and yes I know this could be self inflicted as I watched a scary film last night š. But I had like 2 nightmares and woke up with heart pounding!!! I woke up this morning and apologised to bubs as Iām always scared of hurting him/her, but I obviously couldnāt help it. Hope itās just a combo of pre pregnancy anxiety and hormones xx