Hypnobirthing

9 replies

Bubble77bee · 20/05/2019 23:04

I'm interested in finding out about hypnobirthing, but reluctant to spend lots of money on a course, in case it turns out to be not for me. Can anyone recommend any youtube videos? Or similar low cost options? Many thanks.

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littlecabbage · 20/05/2019 23:07

I found this book great:

www.amazon.co.uk/Mindful-Hypnobirthing-Mindfulness-Techniques-Confident/dp/0091954592?tag=mumsnetforu03-21

There are MP3 hypnosis tracks that you download and listen to. Read the Amazon reviews!

Original poster

Bubble77bee · 20/05/2019 23:16

Thank @littlecabbage - I've looked that up on Amazon

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Mrsmummy90 · 21/05/2019 00:00

I have the Katherine Graves book and it's great. The birth of my dd was so calm

allergyhelpnewbaby · 21/05/2019 05:17

Look up the positive birth company. £35 for the online course and she has some free sample videos on YouTube.

Rubberduckies · 21/05/2019 06:48

Yep definitely the positive birth company for online videos.

annlee3817 · 21/05/2019 07:07

I got the Maggie Howell book and CD, around twenty pounds for both on Amazon, really helped me during labour

TheCatInTheSquare · 21/05/2019 07:39

I have that book, it didn't work for me because it was so boring I kept falling asleep whenever I tried to read it.

firstimemamma · 21/05/2019 07:48

What @allergyhelpnewbaby said!

Siobhan Miller is amazing and she's also just written a book.

Good luck with your pregnancy

Emelene · 21/05/2019 07:52

Yep The Positive Birth company digital pack completely changed my birth. I can't recommend it enough! She has a few YouTube videos just to give you a flavour of her style. Fab.

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