What can I suck on?

[whohaa]

The awful taste in my mouth seems to be what is making me throw up. However, all the time I am eating or drinking something I feel fine. I don't think it's very good for my teeth to be constantly having Polos, so I've been having blueberries. This has now resulted in me having a runny bum . Does anyone have any ideas of what I can have instead?

Chewing gum. Was my saviour during the morning sickness period!

Herbal tea (lemon and ginger or plain ginger) was my saviour for morning sickness.

Instead of sweets/fruit/sugar (which will spike your blood sugar levels and then make then fall quickly), try eating something healthy (high protein, etc) which will keep you satisfied for longer. I found that low blood sugar made me feel much worse.

Ice chips

I am also backing chewing gum, it was the only thing that helped me slightly x

Ice lollies were my go to.

I was a rich tea and ginger biscuit fiend at the start of my pregnancy, they were all I could keep down with lemonade.

Foxes glacier darks.
Like a cross between mint, and liquorice and cough candy.

Frozen grapes. They have a texture similar to iced sorbet, you won't be able to eat as many as they take longer to nibble on so you won't get a runny bum!

Are you sure it isn't being caused by silent reflux? I had this and treating the reflux fixed it.

I'm in exactly the same position, and I've found ice lollies/ice pops are helping. I made some using lucozade sport and that has taken the edge off my sickness.

Chewing gum!

I'm in the exact same situation OP. It's horrible isn't it, constant nauseous feeling unless I'm eating.

I've been using ice lollies or pear drops, both help. Mints/chewing gum don't work for me as I've gone off the taste of mint :(

Sugarfree mints

Those little mr freeze ice lollies were the only thing that helped me. I went through boxes of them.