Really gassy

[sav93]

TMI I'm really gassy and smelly egg farts how do I prevent bad gas in my pregnancy

You need to drink more water and eat more fibre. Only way to get rid of it

Water
Prunes (I swore by them - had them in smoothies)
Porridge with wheat germ as it ups the fibre

The issue is that your gut slows down due to hormones so some of the farty stuff is inevitable.

Feel for you - I remember walking around and sometimes being unable to stop myself from farting - the smell was grim!

I drink water alll day , I noticed I only get gassy depending on what I eat

I kept having gas after I had eaten lunch at work! Luckily not smelly but still embaressing. I found that raisins were making it worse which i was having at lunch times! Fruit smoothies and juices at lunch times also made it worse