How many times a day do you eat or snack during pregnancy?

[LouB1990]

Hey guys,

Just curious to how many times a day you eat during your pregnancy and how many times a day you snack?
Personally I eat 3times a day & snack on fruit or some sort of chocolate twice a day.

Thanks x

Well prior to getting pregnant I was on slimming world, and I'm sticking to it! I feel sick if I dont eat for a while now, sooner than before so I have breakfast at 630, a snack at about 9 of an orange, then at my break at 1030 I have an apple, lunch is 1230ish, and then I have a snack at about 3, and dinner around 7ish! With lots and lots of way we inbetween!

That should say water inbetween lol!

Constantly

When I was heavily pregnant with ds1 I would get up in the night and snack, I was so hungry in the late stages of pregnancy!

About every two hours!

I eat 3 meals a day, snack on fruit throughout the day usually a bit of chocolate or something after dinner

Generally still on 3 meals a day (14+3 here) but I might have a snack or two (fruit, crisps, biscuit) during the afternoon if I’m feeling I need it.

When I had morning sickness I had to snack constantly. Now I can manage on 3 meals (usually 10, 3 and 8 due to my working pattern) and 1-3 snacks as my hunger between meals varies depending on the day. More frequent small meals would be better as I suffer from reflux, but just isn't doable with work. I've gained a bit too much weight though, as I gained too much in the first trimester, it started to balance out in the second, but now at 24 weeks I've started rapidly gaining again, I think due to combination of baby and boobs growing and also eating very unhealthily at weekends!

Crackers / toast for snacking. I tend to base my meals around protein. It makes me feel a bit queasy sometimes but it really controls the hunger.

I had to eat something every 90 minutes up until about a week or 2 ago and now I need to eat every 2-2:30hrs. If I don't, I just feel really sick. If I don't have a late night snack then in the morning I'll be so empty that I'll be wretching up saliva in the toilet. Joys!
I eat mainly carbs. Crumpets have been a saviour for me and I'm really loving blueberries too. However I won't lie and admit that there has been an increased uptake in crisps.

Oh and I'm 14+5 today

I normally eat twice a day (sometimes only once) and otherwise live on coffee

Pregnant I eat one meal a day still (in the evening) but sometimes have seconds once kids are in bed and have 1 or 2 other substantial snacks throughout the day.
Sometimes this looks like 3 meals and a snack, although more often I don't manage to eat until lunchtime due to HG

I'm basically having four meals a day except they're smaller than my normal meals. It's because I eat a small breakfast about 7am to stop any sticky feeling, then I want a second breakfast about 10am!

I have some lunch at 1/2pm and by the time we're having dinner at 6/7pm I'm usually not very hungry and have about half the portion I'd normally eat. My metabolism seems to have completely flipped from evening to morning.

When I had morning sickness, I was eating a few meals a day, and snacking on fruit and yoghurt constantly inbetween.

Now that morning sickness has gone, I'm eating as I did before pregnancy, but added in two slices of toast every morning to stop the sick feeling! So I have my toast at 8am, cereal at 10.30am, lunch at 1.30pm, and then dinner which is usually anytime between 7 and 10pm.

I tend to eat more in the mornings because I feel really hungry, and then after lunch the bloating starts and I don't feel so hungry anymore. Some evenings I'll only have some salad for dinner because I'm not that hungry, but if it's pasta we're having then I'll happily sit and eat a ridiculous amount!

Im 30 weeks and have bran flakes at 6 am, my lunch at 1 o clock and dinner around half 6 so I need snacks on between each of them as they are so far apart. Problem is I can't keep down any fruit and dairy was making me nauseous so I cut it out so I'm really limited as to what healthy snacks I can have when at work. Work have a dietician in the office on Wednesday so I'l be looking for ideas of healthy snacks!

Pretty much constantly, but the only things that seem to stave off the nausea are quavers, fruit pastilles, beef, grapes, and raw crudite-style veg. Trying to eat more of the latter and less of the former, with limited success Haven't put any weight on yet but only about 9 weeks so I'm sure it's on its way!
I've been on annual leave for a few weeks but go back to work tomorrow and dreading it as it's 12hr hospital shifts, often without a break to eat/pee. Just don't know how I'm going to cope, not ready to tell my boss yet 😭