Twin pregnancy - exercises

[user1497971908]

Hi all

I am a first time mum to be (expecting twins) and wonder if anyone has any suggestions for best exercises to do to keep fit and healthy during pregnancy, many thanks x

Swimming is great and will probably be the easiest for you to do later on when your bump is heavy

YouTube any prenatal exercises. There are a lot that are "safe" exercises to do throughout the whole pregnancy singleton or multiple.
Even the ones that they say aren't, I still do and have done, ie hiit and jumping exercises (36weeks atm)
Key is just to listen to your body, when you need to take a break and take it easy then do so 😊