Any recommended vitamins for after the birth?

[springchicken123]

I have a few health issues - fibromyalgia, chronic fatigue, joint hyper mobility. During this pregnancy I've had hyperemesis, SPD and am anaemic. Gestational diabetes too. I also have to take two types of antibiotics daily.

Is there any decent multivitamin which will help me gain strength and energy after the birth? In the past I've used ultrameal by Nutri which is a shake of vitamins and minerals but just wondered if there was anything else?

If you took pregnacare or some such equivalent during the pregnancy then that can just be continued postnatally

A general multivitamin should be fine but you may need extra vitamin D.

Try as much as possible to have a healthy diet and get enough iron.