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Original poster

How much Vitamin D is ok to take?

2 replies

Ferg27 · 23/01/2019 12:19

Hi everyone,

I was hoping someone could help, all the pregnancy multivitamins don't sit well with me so I've bought folic acid (400mcg) and vitamin d (25mcg). Is that too much Vitamin D to take? I'm 5 weeks pregnant.

Thank you!

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Are your children’s vaccines up to date?
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Endofrelationship · 23/01/2019 12:51

It's fine. Recommended us. 25mcg but anything up to 100mcg isn't going to do any harm.

Original poster
Ferg27 · 23/01/2019 14:05

Thank you Smile

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