Morning everyone
I was wondering if anyone has any tips on how to cope with IBS during pregancy? Im 14 weeks now and had midwife appointment yesterday where should could heart the heart so I know all is well with the little one.
I normally manage my cramps and pains by eating, but it has started to flare up. Last night it woke me up at 2am and kept me up for hours. I could only sleep on my back and do breathing exercises.
Does anyone have any tips? My normal pills aren't allowed during pregnancy...